Goal #21- Check

While using a transfer board isn't a total inconvenience, being able to do a good transfer without one be much more efficient. Being able to transfer without a board would allow me to transfer to more places as well; couches, chairs, beds, cars.

Well. I now can, not very gracefully, transfer from my bed to my chair. I guess those ten million depression lifts I did at the Elks are starting to pay off. My right tricep muscle is incredibly weak.  (like a newborn baby has more strength than me) If I can continue working out that goofy muscle and it gets stronger then depression lifts may become my friends, not my nemesis. Either way, a transfer without a board has been accomplished.